Sixth Form Health & Well-being

You will find below a variety of materials to support the well-being and mental health of Sixth Form students. There is also information for friends and family who may be supporting students.

This self-help material is intended to work alongside inputs from qualified health practitioners.  If there are concerns about the well-being or mental health of a Sixth Form student please contact the Sixth Form office.  

• Introduction: Mental Health Problems
• Anxiety and Panic Attacks
• Depression
• Drug and Alcohol Misuse
• Eating Problems
• Self Esteem
• Self Harm
• Sleep Problems
• Stress
• Trauma
• General Guidance for Young People
• General Guidance for Parents and Carers
• Coping with Self Harm - a Guide for Parents
• Support for all Young People, 24/7
• Support for Young Carers
• Support For Those who are helping someone else
• LGBTQI+ and Mental Health
• Managing Social Media
• Creating a Self Care Plan
• Bereavement Support for Young People
• What is an Eating Disorder?
• Eating Disorders: a Guide for Friends and Family